How Misunderstood is ADHD?
ADHD is a prevalent neurological disorder. Millions of children and adults live with it every day. It’s marked by difficulty paying attention(inattention), excessive activity (hyperactivity), and actions without thinking(impulsivity). It can present itself differently; some are predominately inattentive, while others are predominantly hyperactive. Although much research has been conducted on it, our society still lacks an understanding of how it impacts people who have it. ADHD is much more than stereotypes such as, hey, look, a squirrel! I’m hoping we can grow from that as time goes on.
Since ADHD presents itself differently for everyone, not everyone has the same access to a diagnosis and treatment. Females show their symptoms in different ways than males do. They often learn to mask to fit in with more “acceptable” behavior. Unfortunately, this prevents a lot of girls from getting diagnosed earlier. They feel “broken” and like falling short of their demands and expectations. As they grow up, these problems evolve into more struggles with self-esteem. They may feel like they “don’t belong” and can experience academic and social difficulties. They go throughout their lives without answers. On the other hand, boys tend more likely to exhibit hyperactivity in the stereotypical, external way, whereas girls tend to be more daydreamers with internal restlessness.
However, ADHD can be challenging for anyone who lives with it. Executive dysfunction can make it difficult to start tasks, regulate emotions, be flexible, manage time, and plan. It can also impact memory, organization, impulse control, and self-monitoring. We must understand that this comes from a structural and chemical difference in the brain. People with ADHD aren’t “lazy” or “unmotivated. They have different brain wiring that makes them process life differently.
ADHD can bring on mental health issues like anxiety and depression. They may also have comorbidities with other mental health conditions like OCD and Bipolar. They often have sensory processing issues. Addiction can also be related due to dopamine-seeking and a way to self-medicate. Untreated ADHD can lead to problems at work/school, relationships, sleep, and daily tasks. This is the side of ADHD many people don’t see unless they’ve experienced it.
With the proper management and support, people with ADHD can live successful lives and make extraordinary accomplishments. Many great minds throughout history have exhibited ADHD symptoms. ADHD is common in artists and entrepreneurs, and many famous people live with it. People with ADHD tend to be creative, resilient, innovative, persistent, and spontaneous. And since they’ve experienced many struggles, they are often highly empathic and compassionate. As a society, we have to continue to learn about the multiple layers of ADHD and how we can support people who experience life with it.
